28-Day Fasting Calendar With Sun and Moon Cycles

Lunar Solar Rhythm 2026 Anchorage

☽ LUNAR · SOLAR RHYTHM 2026 ☾

Anchorage, Alaska · 61°N · 28-day lunar weeks + overflow fast + solar modulation

JANFEBMARAPRMAY JUNJULAUGSEPOCT NOVDEC

❄ Winter Sol.↑ Spring Eq.☀ Summer Sol.↓ Fall Eq.❄ Winter Sol.

Solar Year Position

Select Moon Cycle

Day Detail

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Select a moon cycle, then click a day on the wheel

Solar Context

Daylight

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Sunrise

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Sunset

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Sleep Target

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Energy Mod

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Solar Phase

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Daily Schedule

Select a day to view schedule

Navigate by Week

Legend

Full Moon Fast

Sunday 40h Fast

Overflow Fast

Light Exercise

Moderate Exer.

Peak Intensity

Focus 2x4h

Deep Work 2x8h

Light 2x2h

Supermoon